Kickbox Instructor Training (Certificate) and Workshop:

• Learn the kicks, punches, elbows, knee strikes, and combinations used in boxing/kickboxing.
• Learn how to motivate and lead your class as a coach using techniques not traditionally used in the group exercise studio to create an invigorating and dynamic workout.
• Learn athletic sports conditioning drills to improve agility, quickness, overall endurance and cardiovascular fitness.
• Learn how to incorporate athletics smoothly into the Cardio Kickbox workout to create a new and unique workout experience.
• Learn proper body alignment & biomechanics to minimize possibility of injury.
• Learn class formats that have been proven to work and modifications to allow participants to exercise at various intensity levels while keeping the workout low to moderate impact.

International Training Team

Eversley Forte	Susan Viar	Kit von Blerk	Sharlene Franke	Kimberly Manning	Frank Navarro

We have over 20 trainers in the USA and internationally

For the Cardio Athletic Kickbox Instructor Training (Certificate), participants will be required to demonstrate and describe (practical and written) the proper form and alignment for each of the kicks, punches and footwork. They will also be asked to identify movements that can contribute to knee, lower back, or other Cardio Kickbox related injuries and be able to show alternatives or corrections to those movements. The training focuses on understanding and applying the concepts, as opposed to "anatomical terminology". 

The Kickbox Instructor Training includes the Kickbox Choreography Workshop as described below.

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The "Kick It Up a Notch" workshop is geared to group exercise instructors and personal trainers who already teach a kickboxing or circuit training workout and are looking for new ideas and intermediate/advanced choreography to incorporate into their classes or personal training sessions. Written and practical exams are not required in the Kick It Up a Notch workshop.

The Kickboxing Fitness book provides a broad overview of this fitness modality and serves as an excellent foundation for anyone interested in expanding their teaching expertise in this area. This book provides the specific knowledge to teach safe and effective kickboxing fitness classes.  Kickboxing Fitness discusses both equipment-based and non-equipment-based kickboxing classes, and includes specific information on how to modify movements based on floor surface or participants’ skill levels. The book also includes pictures showing exercises and stretches. [1st Edition, 2000; ix+96 pp; 6x9 inches; softbound; includes photos and illustrations] The Kickboxing Fitness manual is available for purchase when registering for kickbox workshops or certifications.

For additional information on the Seniors and In-Home Personal Training Workshops, Aquatic Workshops, Stability Ball Trainings, Cardio Athletic Kickbox Video Series, Kickbox Training, Master Classes, Mat Pilates, Yoga or Group Cycling Workshops,  our trainers, hosting a training, or for any other information, please contact Behind The Scenes Fitness:

Click here to contact BTSF

Behind the Scenes Fitness is recognized by the American Council on Exercise as a Continuing Education Specialist.

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For Details - Adobe Acrobat (PDF) File

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*****  Download Training Brochure  (Adobe Acrobat File) Training Dates and Locations Prices/Registration Form ***** Home Study Continuing Education *****

Mat Pilates Workshops (MPI & MPII) Aqua Workshop (AQ) Pilates on the Ball (PB) Kickbox Workshop and Certification (KC & KW) In-Home Personal Training (IHPT) Seniors Exercise Instruction (SEI) Get On The Ball Workshop (BW) Group Cycling Workshop (CY) Yoga Workshops (YW) For ALL training questions call 408-244-4895 or Click here to contact BTSF

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