Cardio Athletic Kickbox II - Play Hard, but Play Safe

Eversley Forte returns in "Cardio Athletic Kickbox II - Play Hard, but Play Safe," and is setting new standards for intermediate/advanced home kickboxing workouts. His contagious energy and enthusiasm will draw you into this workout. Perfect cueing and instruction allow beginners as well as more advanced exercisers to follow the challenging combinations. (Click for More)

Cardio Athletic Kickbox II is ideal for 'regular' people who want to turn their home exercise session up a notch. (VHS 57 min)

Cardio Athletic Kickbox Instructor Series I video

The Cardio Athletic Kickbox Instructor Series I video is geared to group fitness instructors, trainers, and advanced home exercisers looking for new challenging ideas and choreography to incorporate into their classes or personal home workouts. (VHS 58 min) (Click for More)

Cardio Athletic Kickbox

The ultimate home kickboxing workout for "regular" people that conditions your cardiovascular system, strengthens, and tones your muscles for a teriffic calorie and fat burning total body workout. (VHS 55 min) (Click for More)