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Self Defense Workshops - Sunnyvale, CA
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Quantity in Basket: none
Code: selfdefense
Price:
$99.00
Shipping Weight: 0.00 videos
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Self Defense Seminars sponsored by Behind The Scenes Fitness
WOMEN'S SELF-DEFENSE WORKSHOP
SERIES
Workshop Description
This 4
session workshop series will provide instruction
and practice in the basic techniques of self
defense from a standing position and ground
maneuvers. The importance of avoiding a physical
confrontation and the discouragement of an attack
will be stressed. Topics
covered during workshop series
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* Wrist Escapes
* Defensive Stances
* Avoiding Grasps and Deflecting Blows
* Kicks and Strikes
* Dodging, Turning and Running
* Physical Conditioning
* Striking Areas |
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* Home Protection/Burglary
* Choke Releases and Escapes
* Ground Tactics
* Release from Body Grasps
* Review and Practice of Skills
* Self-Defense Ranges
* Travel Precautions |
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INSTRUCTOR:
FRANK NAVARRO Frank
Navarro has been a martial artist for over 30 years, and
holds a 4th degree Black Belt in Kenpo Karate. Frank
comes from a 3-generation Martial Arts background. He has
experience in the following: Kenpo Karate, Boxing, Thai
Boxing, Brazilian Jiu-Jitsu, Wushu, Northern Silum, Judo,
Full Contact and Street Fighting. Frank has conducted
trainings in 26 states and 77 cities throughout the
United States!
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WHERE: |
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Supreme Court 1
Athletic Club
415 North Mathilda
Avenue
Sunnyvale, CA 94086
(408) 739-1250 -
for directions |
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WHEN: |
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Series of four workshops
on Sundays - August 5, 12, 19, and 26 |
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TIME: |
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11:30am - 1:00pm. Please
arrive early to sign-in. Student requirements: Loose fit
clothing |
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COST: |
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$99.00 per person. Space is limited so register
early. |
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INFO: |
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For Workshop Information
call (408) 244-4895, email info@homekickboxing.com or
visit our website at www.homekickboxing.com |
CLICK
FOR INSTANT ONLINE REGISTRATION
Frank is available to teach self
defense workshops throughout the United States and
Internationally.
Please call or email Behind The
Scenes Fitness for information on upcoming workshops or
to host a self defense workshop at your corporate or
fitness facility.
***Please submit your contact
information below. Two people will be randomly selected
from all submitted inquiries to attend a Self Defense
Seminar sponsored by Behind The Scenes Fitness at no
charge.
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