Click image for 2006 Training Dates, CEC/CEU info, Locations, Times, and Registration Forms

CECs/CEUs for ACE, AFAA, ACSM and more... 

SAN JOSE, CALIFORNIA

For all training info contact BTSF at 408-244-4895 

or Click here for additional information

Presenter:  Eversley Forte

Saturday October 21, 2006 

   Kickbox Master Class - 10:30am to 11:45am 

   Kickbox Instructor Training (Certificate) - 10:30am to 6:00pm 

   Kickbox 2006 - Kick It Up A Notch Workshop - 2:45pm to 6:00pm 

Early register by October 11, 2006 

Kickbox Instructor Training (Certificate) and Workshop

• Learn the kicks, punches, elbows, knee strikes, combinations used in boxing/kickboxing, and their application.
• Learn how to motivate and lead your class as a coach using techniques not traditionally used in the group exercise studio to create an invigorating and dynamic workout.
• Learn athletic sports conditioning drills to improve agility, quickness, overall endurance and cardiovascular fitness.
• Learn traditional and non-traditional ways to incorporate athletics smoothly into the Cardio Kickbox workout to create a new and unique workout experience.
• Learn proper body alignment & biomechanics to minimize possibility of injury.

• Learn class formats that have been proven to work and modifications to allow participants to exercise at various intensity levels while keeping the workout low to moderate impact.

The "Kickbox 2006 - Kick It Up a Notch" workshop is geared to group exercise instructors and personal trainers who already teach a kickboxing or circuit training workout and are looking for new ideas and intermediate/advanced choreography to incorporate into their classes or personal training sessions.

Kickbox Master Class at 10:30am: 

Backed by adrenaline pumping music, the Cardio Athletic Kickboxing workout incorporates kicks, punches, elbows and knees, and combinations used in martial arts and boxing together with effective athletic drills. "Let's Play Hard, but Let's Play Safe" is the theme of this fun and energizing kickboxing workout which was truly developed for regular people. Perfect cueing and instruction allow beginners as well as more advanced exercisers to follow the challenging combinations, release stress, & have fun!

All fitness levels are welcomed to attend the Master Class Workout.  The class is also packed with ideas for group fitness instructors and personal trainers.

Click for additional Kickbox training and video information. 

Location:

Santa Clara University - Pat Malley Fitness and Recreation Center

For driving directions please click here or call 408-554-4068 for

driving directions only

For all training info contact BTSF at 408-244-4895 

or Click here for additional information

Click for online registration and training information

Click for information on hosting BTSF trainings (Acrobat PDF file)

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Early Registration Price:

Kickbox Certification (Includes Kickbox 2006 Workshop) - $129.00

Kickbox 2006 Choreography Workshop only - $69.00

Master Class Only - $20.00

Groups of 3 or more by early registration date:

Kickbox Certification (Includes Kickbox 2006 Workshop) - $99.00 per person

Kickbox 2006 Choreography Workshop only - $55.00 per person

*No multiple discounts

 

Click for new Cardio Athletic Kickbox "No Holds Barred" Release on DVD

 

 

 

Additional Links

Frequently Asked Questions Video Reviews

Manuals, Videos, and Pilates CDs (Adobe Acrobat PDF file) Instructors

 

	Hosting a BTSF Training
BTSF schedules live trainings throughout the year only when requested by a potential host facility. Since 1994, BTSF has presented Certifications and Workshops at health clubs and corporate fitness facilities throughout the United States and internationally. Members of the BTSF training team will be on tour to conduct all Kickbox Workshops and Certifications, Mat Pilates, Stability Ball, Aquatic Training, Cycling, Senior Exercise, Biomechanics and In-Home Personal Training Workshops. Hosting information can be found at the following location or call 408-244-4895.   Click for information on hosting BTSF trainings.

	Senior Exercise - Safe and Effective Exercise Design
Understand the different physical and mental concerns associated with instructing the senior client. Be able to evaluate the client using relevant procedures keeping in mind prior conditions and limitations. Enhance communication skills that project an effective and professional demeanor on a platform that increases memory retention. Create safe and effective resistance training exercises that give results without injury. Learn ‘alternative’ forms of resistance being just as, if not more, beneficial than traditionally prescribed forms. Create a constant thought process of analysis leading to effective exercise instruction. Click for additional Senior Exercise information.

	Pilates On The Ball
The goal of this workshop is to teach the Pilates matwork using the ball.  Participants will focus on each mat exercise and learn how to keep the “idea” of Pilates while adding the ball.  Students taking this workshop need to have a prior understanding of the matwork. This workshop in not intended to teach students the matwork but to enhance the students existing knowledge.  Combining the idea of Pilates and the dynamics of the ball is a new concept and can be enjoyed by anyone from the elite athletes to the beginner exerciser.  Participants will focus on form and modifications for all levels. Click for additional Pilates on the Ball training information.

Mat Pilates I, IA and Mat Pilates II The goal of the Mat Pilates I workshop is to teach Pilates based matwork exercises that focus on strengthening and stabilizing the muscles in the lower back and abdominals. Participants will focus on proper form and technique of exercises as they apply to other types of fitness classes. It is not intended to take the place of the training required to teach pure pilates, but rather to allow fitness professionals to incorporate matwork movements into existing classes.  Mat Pilates II was developed for fitness professionals who want to teach a full length Mat Pilates class. The goal of the Mat Pilates II Workshop is application of the Pilates exercises learned in the Mat I Workshop or other basic Pilates training, into a group or personal training session.  After completing Mat Pilates II, instructors will learn what’s involved in teaching a Pilates class from start to finish.   Click for additional Mat Pilates training information.        For all training info contact BTSF at 408-244-4895  or Click here for additional information

Additional Links

Frequently Asked Questions Video Reviews

Manuals, Videos, and Pilates CDs (Adobe Acrobat PDF file) Instructors

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